Frequently Asked Questions

Education

What is coconut water?

Coconut water is the clear, fat-free liquid that’s inside a young coconut when you crack it open! It’s naturally rich electrolytes, especially potassium. It’s low in calories, cholesterol-free, and tastes great!

Is Vita Coco coconut water gluten-free?

You bet! All of our products are gluten-free!

Does coconut water have electrolytes?

Vita Coco contains naturally occurring electrolytes like potassium—more hydration, less funny business!

How many calories are in Vita Coco coconut water?

Not much! Our original coconut water contains 45 calories per serving.

Is Vita Coco kosher?

Yup—kosher and K-star certified.

Are Vita Coco beverages pasteurized?

Yes! After coconuts are harvested, washed, and cracked open, the liquid inside is flash-pasteurized and then packaged in a Tetra Pak. Flash pasteurization helps preserve the best natural flavor and nutrients, kill potentially harmful bacteria, and make Vita Coco coconut water shelf-stable for up to 12 months.

Nutty Facts

How long does it take to grow a coconut palm tree?

So, here’s the thing: you can have a fully-grown palm tree in as soon as three years (yay!)--but, it won’t start to yield coconuts until somewhere around it’s sixth birthday (aww!). In fact, it can take as long as 15 years for a palm tree to really get going on coconut growth! And if you’re planning on growing one indoors, make sure you have a skylight, because these guys can grow up to 98 feet tall.

What can I do with a coconut shell?

A LOT. Looking for a new bikini top? Coconut shells. Need a very small hardhat? Coconut shells. Broken maracas? Coconut shells again. See? The possibilities are endless.

Is a coconut a nut?

Nope! Despite the name, coconuts are fibrous, one-seeded fruits called drupes. Other members of team drupe include peaches, nectarines, cherries, and dates.