Go Nuts

Smoothies, scrubs, or salads - you name it, Vita Coco's there for you. Get inspired with some of our favourite coconut tips, tricks, and recipes!

Tropical Smoothie Bowl image

Recipe

Tropical Smoothie Bowl

Cauliflower Smoothie Three Ways image

Recipe

Cauliflower Smoothie Three Ways

Blackberry Smoothie Bowl  image

Recipe

Blackberry Smoothie Bowl

Warm Chocolate Cinnamon Breakfast Smoothie image

Recipe

Warm Chocolate Cinnamon Breakfast Smoothie

Sweet Potato & Berry Smoothie Bowl image

Recipe

Sweet Potato & Berry Smoothie Bowl

Butternut Squash Risotto with Ginger image

Recipe

Butternut Squash Risotto with Ginger

Creamy Coconut Laska image

Recipe

Creamy Coconut Laska

Open Chestnut and Parsnip Soup  image

Recipe

Open Chestnut and Parsnip Soup

Open Sri Lankan Jackfruit Curry  image

Recipe

Open Sri Lankan Jackfruit Curry

Festive Butternut Squash and Kale Tart image

Recipe

Festive Butternut Squash and Kale Tart

Creamy Vegan Pesto Pasta image

Recipe

Creamy Vegan Pesto Pasta

Summer Berry Breakfast Smoothie  image

Recipe

Summer Berry Breakfast Smoothie

Matcha Mint Shake  image

Recipe

Matcha Mint Shake

Rainbow Thai Salad w/ Peanut Dressing image

Recipe

Rainbow Thai Salad w/ Peanut Dressing

Coconut Chocolate Ice-Cream Lollies  image

Recipe

Coconut Chocolate Ice-Cream Lollies

Thai Red Curry with Chickpeas and Mango  image

Recipe

Thai Red Curry with Chickpeas and Mango

Thai Coconut Curry Hummus  image

Recipe

Thai Coconut Curry Hummus

Pina Colada Smoothie Bowl  image

Recipe

Pina Colada Smoothie Bowl

Blueberry Acai Bowl  image

Recipe

Blueberry Acai Bowl

Thai Butternut Squash Red Curry image

Recipe

Thai Butternut Squash Red Curry

Rainbow Summer Rolls image

Recipe

Rainbow Summer Rolls

MOB Kitchen's Thai Green Curry Sweet Potato Pie image

Recipe

MOB Kitchen's Thai Green Curry Sweet Potato Pie

Vegan Thai Kale Salad with Sesame, Lime + Chilli image

Recipe

Vegan Thai Kale Salad with Sesame, Lime + Chilli

Sri Lankan Sweet Potato, Coconut Curry image

Recipe

Sri Lankan Sweet Potato, Coconut Curry

Fearne and Lucy's Coconut Mango Rice Salad image

Recipe

Fearne and Lucy's Coconut Mango Rice Salad

Fearne Cotton and Anthony Watson's Cauliflower Steaks with Coconut Lentil Dhal image

Recipe

Fearne Cotton and Anthony Watson's Cauliflower Steaks with Coconut Lentil Dhal

Spring Salad image

Recipe

Spring Salad

Roast Turmeric Cauliflower and Coconut Soup image

Recipe

Roast Turmeric Cauliflower and Coconut Soup

New Potato and Asparagus Frittata  image

Recipe

New Potato and Asparagus Frittata

Sweet Potato Wedges with a kick image

Recipe

Sweet Potato Wedges with a kick

Vegan Poke Bowl image

Recipe

Vegan Poke Bowl

Coconut, Curry and Peanut Soup  image

Recipe

Coconut, Curry and Peanut Soup

Maple, garlic and chilli roasted sprouts image

Recipe

Maple, garlic and chilli roasted sprouts

Selasi’s Lollipop Coconut Chicken image

Recipe

Selasi’s Lollipop Coconut Chicken

Coconut Roast Chicken  image

Recipe

Coconut Roast Chicken

Selasi’s Turmeric Sweet Potato Pie image

Recipe

Selasi’s Turmeric Sweet Potato Pie

Selasi’s Ridiculously Good Coconut Cornbread image

Recipe

Selasi’s Ridiculously Good Coconut Cornbread

Warm Roasted Carrot and Lentil Salad image

Recipe

Warm Roasted Carrot and Lentil Salad

12 Dishes to Cook With Coconut Oil image

Blog Post

12 Dishes to Cook With Coconut Oil

Love Coconut Oil? Here’s How To Use It In Your Christmas Dinner image

Blog Post

Love Coconut Oil? Here’s How To Use It In Your Christmas Dinner

How to use coconut oil: the complete life guide image

Blog Post

How to use coconut oil: the complete life guide

Cooking with coconut oil? Here are 4 perfect food partners image

Blog Post

Cooking with coconut oil? Here are 4 perfect food partners

Sumac and date oven roast salmon, punchy brown rice salad & mache image

Recipe

Sumac and date oven roast salmon, punchy brown rice salad & mache

Roasted Mediterranean vegetables with cauliflower rice image

Recipe

Roasted Mediterranean vegetables with cauliflower rice

18 delicious autumn smoothies you have to try image

Blog Post

18 delicious autumn smoothies you have to try

20 foods to trick your body out of its hangover image

Blog Post

20 foods to trick your body out of its hangover

9 easy, tasty ways to cook with coconut oil image

Blog Post

9 easy, tasty ways to cook with coconut oil

Given up booze? Here’s 10 tasty treats you deserve image

Blog Post

Given up booze? Here’s 10 tasty treats you deserve

Healthier food hacks for an #eatclean week image

Blog Post

Healthier food hacks for an #eatclean week

13 summer vegetarian recipes that’ll make you forget bacon ever existed image

Blog Post

13 summer vegetarian recipes that’ll make you forget bacon ever existed

Broccoli & cashew stir-fry recipe with Vita Coco Coconut Oil image

Recipe

Broccoli & cashew stir-fry recipe with Vita Coco Coconut Oil

Coconut Smoothie Bowl with Tropical Toppings image

Recipe

Coconut Smoothie Bowl with Tropical Toppings

Purple Power Smoothie image

Recipe

Purple Power Smoothie

Rainbow Noodles with Coconut Ranch Dressing image

Recipe

Rainbow Noodles with Coconut Ranch Dressing

Blackcurrant and Coconut Post-workout Smoothie image

Recipe

Blackcurrant and Coconut Post-workout Smoothie

Hemsley & Hemsley’s Beetroot Cinnamon Breakfast Smoothie image

Recipe

Hemsley & Hemsley’s Beetroot Cinnamon Breakfast Smoothie

Mixed Berry Spinach Smoothie image

Recipe

Mixed Berry Spinach Smoothie

Selasi's Honey and beer glazed BBQ chicken skewers image

Recipe

Selasi's Honey and beer glazed BBQ chicken skewers

Selasi's Spinach and Strawberry Salad image

Recipe

Selasi's Spinach and Strawberry Salad

Selasi's Crispy Duck Salad image

Recipe

Selasi's Crispy Duck Salad

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