Cauliflower Smoothie Three Ways image


Posted On: 03 June, 2019

Cauliflower Smoothie Three Ways

This cauliflower smoothie recipe is the base of three flavoursome smoothies - strawberry, matcha and blueberry. Which one will you choose? Whatever you go for, you’ll be sneaking in 2 veggies – cauliflower and courgette – which make the smoothies extra creamy and nutritious.


Base, Serves 1:

½ cup frozen cauliflower
¼ cup courgette, peeled
¼ avocado, ripe
1 small banana
1 ½ cup Vita Coco coconut water

For Strawberry:

1 cup. fresh strawberries
1 tbsp. peanut butter

For Matcha:

1 tsp. matcha tea
A handful of baby spinach
1 medjool date, de-stoned

For Blueberry:

1 cup frozen blueberries
1 tsp. cinnamon


Put the ingredients for the base into the nutribullet and blend until smooth. Add in the ingredients for the flavour you desire (strawberry, matcha or blueberry) and blend again until smooth. Serve in a jar of choice.

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Breakfast, Drink, Smoothie, Snack, Coconut Water