Coconut oil is a saturated fat, and current recommendations limit saturated fat intake to no more than 22 grams or 200 calories of saturated fats (including but not limited to coconut oil) for a person consuming a 2,000 calorie/day diet.
Is coconut oil good for dogs?
Hey, we get it-- if it’s good for you, it ought to be good enough for your best friend! But, we’re not puppy experts, and you should always check with a vet!
What is Coconut Oil?
Coconut oil is an edible oil extracted from the meat of mature coconuts. Vita Coco Coconut Oil is 100% raw, organic and cold-pressed, and it’s great for cooking, baking, and dozens of beauty and wellness needs.