Frequently Asked Questions

Consumption

Does Vita Coco need to be refrigerated? How long does Vita Coco last?

Tetra Pak allows our coconut water to be shelf stable for up to 12 months outside of the fridge. For best taste, after you open a Vita Coco, place it in a refrigerator and consume within 24-48 hours—nobody likes sour coconuts.

When should I drink Vita Coco?

Our coconut water is good anytime and anywhere! But for starters, we find that most people like coconut water: on the go, before, during, or after exercise, in smoothies and with meals!

How much Vita Coco should I drink?

Your consumption of our coconut water should be based on personal lifestyle, diet activity level, and always with moderation in mind!

Is it safe to drink Vita Coco while pregnant?

Yes! Pregnant women can drink our coconut water, because it’s flash pasteurized (learn more about flash pasteurization in the OUR PRODUCTS section). If you have an allergy or health condition, check with a physician before consuming Vita Coco just to be safe!

How much coconut oil should I eat in a day?

Coconut oil is a saturated fat, and current recommendations limit saturated fat intake to no more than 22 grams or 200 calories of saturated fats (including but not limited to coconut oil) for a person consuming a 2,000 calorie/day diet.

Is coconut oil good for dogs?

Hey, we get it-- if it’s good for you, it ought to be good enough for your best friend! But, we’re not puppy experts, and you should always check with a vet!

Nutty Facts

What can I do with a coconut shell?

A LOT. Looking for a new bikini top? Coconut shells. Need a very small hardhat? Coconut shells. Broken maracas? Coconut shells again. See? The possibilities are endless.

Is a coconut a nut?

Nope! Despite the name, coconuts are fibrous, one-seeded fruits called drupes. Other members of team drupe include peaches, nectarines, cherries, and dates.

How long does it take to grow a coconut palm tree?

So, here’s the thing: you can have a fully-grown palm tree in as soon as three years (yay!)--but, it won’t start to yield coconuts until somewhere around it’s sixth birthday (aww!). In fact, it can take as long as 15 years for a palm tree to really get going on coconut growth! And if you’re planning on growing one indoors, make sure you have a skylight, because these guys can grow up to 98 feet tall.