Frequently Asked Questions

Consumption

Does Vita Coco need to be refrigerated? How long does Vita Coco last?

Tetra Pak allows our coconut water to be shelf stable for up to 12 months outside of the fridge. For best taste, after you open a Vita Coco, place it in a refrigerator and consume within 24-48 hours—nobody likes sour coconuts.

How much coconut oil should I eat in a day?

Coconut oil is a saturated fat, and current recommendations limit saturated fat intake to no more than 22 grams or 200 calories of saturated fats (including but not limited to coconut oil) for a person consuming a 2,000 calorie/day diet.

When should I drink Vita Coco?

Our coconut water is good anytime and anywhere! But for starters, we find that most people like coconut water: on the go; before, during, or after exercise; as a mixer; after a night out; in smoothies; and with meals!