Wellness Shot by Devin Dilday

• 1 - 2 Oz. Vita Coco Coconut Water

• ½ Lemon, Squeezed

• 1 Tbsp Organic Unfiltered Apple Cider Vinegar

• 1 Tbsp Raw, Local Honey

• 1 Tsp Turmeric Powder

• 1 Tsp Cayenne Pepper

Mix it all together and sip it up!

I wouldn’t call myself an early bird, but I do take 6:30am Pilates or barre every morning. Why? Easy! It’s the best way to kick off the morning. Working out in the a.m. will not only help boost your metabolism, it’ll give you a little extra energy to get through the day. Pro tip: I always, always book my fitness classes in advance on the MINDBODY app to ensure I stick to my schedule. You can also add it to your calendar, which makes it so easy to never miss a workout! 

Social butterfly by nature, it’s no wonder Devin found her niche in the social media marketing industry act the Social Media Manager for MINDBODY. A native Californian, Devin loves spending time at the beach and dining at local hot spots. As a former NFL cheerleader, you can find her sweating it out in a Pilates or barre class — while always keeping up with the latest trends in fitness and wellness.