Frequently Asked Questions
My coconut oil melted! Can I still use it?
Yup! Coconut oil is still safe to use even if it’s melted, as long as it’s still within shelf life.
How much coconut oil should I eat in a day?
Coconut oil is a saturated fat, and current recommendations limit saturated fat intake to no more than 22 grams or 200 calories of saturated fats (including but not limited to coconut oil) for a person consuming a 2,000 calorie/day diet.
How can I use coconut oil?
How can you NOT use coconut oil!? It’s great for cooking, baking, and tons of other uses. Check out our “Ways to Use” section for some inspiration.
Is coconut oil good for dogs?
Hey, we get it-- if it’s good for you, it ought to be good enough for your best friend! But, we’re not puppy experts, and you should always check with a vet!
Is Vita Coco Coconutmilk perishable?
Yes. Vita Coco Coconutmilk is sold refrigerated and should remain refrigerated. Once opened, we recommend consuming it within 10 days.
When should I drink Vita Coco Coconutmilk?
Enjoy Vita Coco Coconutmilk whenever you’d like! It’s delicious and smooth on its own, as well as in smoothies, coffee, and tea.
Can I use Vita Coco Coconutmilk for cooking and baking?
Of course! You can use Vita Coco Coconutmilk for cooking and baking – check out our “WAYS TO USE” section for inspiration!
What is the proper amount of MCT Oil to consume?
The recommended dose is 1-2 teaspoons a day to get started, and then to slowly increase usage as you feel needed.
What is coconut oil?
Coconut oil is an edible oil extracted from the meat of mature coconuts. Ours is organic and cold-pressed, and it’s great for cooking, baking, and dozens of beauty and wellness needs.
Is Vita Coco coconut oil organic?
Does coconut oil expire? How long does coconut oil last?
In its packaging, and stored in a cool, dry place, our coconut oil lasts about 2 years on average.
Do you refrigerate coconut oil?
Nope—just store it in a cool, dry place away from direct sunlight.
What does “unrefined” mean?
Some brands “refine” their coconut oil, meaning that they chemically process and bleach dried coconut meat before extracting the oil. We don’t. Vita Coco is cold-pressed and chemical free, which makes it “unrefined.”
Wait, is it solid or liquid?
Both! Coconut oil solidifies in temperatures below 77 degrees F (23 degrees C).
What is Vita Coco Coconutmilk?
Vita Coco Coconutmilk is a delicious, smooth, plant-based milk made with our unique blend of coconut water, coconut cream, and other Non-GMO certified ingredients. It has no added sugar or carrageenan and is dairy-free, lactose-free, and soy-free.
What’s the difference between coconut water and Vita Coco Coconutmilk?
Coconut water is the clear, nutritious liquid that comes from inside young coconuts. Vita Coco Coconutmilk is made by combining Vita Coco’s coconut water with coconut cream (from the meat of mature coconuts) and water.
How is Vita Coco Coconutmilk made?
Vita Coco Coconutmilk is made with coconut water, coconut cream, a little bit of water, and less than 2% stabilizing ingredients (for “blend-ability”). We also include a blend of vitamins and minerals for added nutrition.
Is Vita Coco Coconutmilk dairy free / lactose free?
Yes. Vita Coco Coconutmilk is dairy-free and lactose-free!
Is Vita Coco Coconutmilk gluten free?
Yes. Vita Coco Coconutmilk is gluten free, just like all of our other products!
Is Vita Coco Coconutmilk kosher?
Yup! Our Coconutmilk is certified kosher.
Is Vita Coco Coconutmilk vegan?
Yes! Our Coconutmilk is certified vegan. No animal byproducts, we promise!
Is Vita Coco Coconutmilk Non-GMO?
Yes. Vita Coco Coconutmilk ingredients are certified Non-GMO.
Is the Vita Coco Coconutmilk bottle recyclable and/or BPA-free?
Yes. Vita Coco Coconutmilk is packaged in recyclable, BPA-free PET bottles.