Frequently Asked Questions

Consumption

Does Vita Coco need to be refrigerated? How long does Vita Coco last?

Tetra Pak allows our coconut water to be shelf stable for up to 12 months outside of the fridge. For best taste, after you open a Vita Coco, place it in a refrigerator and consume within 24-48 hours—nobody likes sour coconuts.

When should I drink Vita Coco?

Our coconut water is good anytime and anywhere! But for starters, we find that most people like coconut water: on the go; before, during, or after exercise; as a mixer; after a night out; in smoothies; and with meals!

How much Vita Coco should I drink?

Your consumption of our coconut water should be based on personal lifestyle, diet activity level, and always with moderation in mind!

Is it safe to drink Vita Coco while pregnant?

Yes! Pregnant women can drink our coconut water, because it’s flash pasteurized (learn more about flash pasteurization in the OUR PRODUCTS section). If you have an allergy or health condition, check with a physician before consuming Vita Coco just to be safe!

My coconut oil melted! Can I still use it?

Yup! Coconut oil is still safe to use even if it’s melted, as long as it’s still within shelf life.

How much coconut oil should I eat in a day?

Coconut oil is a saturated fat, and current recommendations limit saturated fat intake to no more than 22 grams or 200 calories of saturated fats (including but not limited to coconut oil) for a person consuming a 2,000 calorie/day diet.

How can I use coconut oil?

How can you NOT use coconut oil!? It’s great for cooking, baking, and tons of other uses. Check out our “Ways to Use” section for some inspiration.

Is coconut oil good for dogs?

Hey, we get it-- if it’s good for you, it ought to be good enough for your best friend! But, we’re not puppy experts, and you should always check with a vet!

Is Vita Coco Coconutmilk perishable?

Yes. Vita Coco Coconutmilk is sold refrigerated and should remain refrigerated. Once opened, we recommend consuming it within 10 days.

When should I drink Vita Coco Coconutmilk?

Enjoy Vita Coco Coconutmilk whenever you’d like! It’s delicious and smooth on its own, as well as in smoothies, coffee, and tea.

Can I use Vita Coco Coconutmilk for cooking and baking?

Of course! You can use Vita Coco Coconutmilk for cooking and baking – check out our “WAYS TO USE” section for inspiration!

When should I drink Vita Coco Sparkling?

Vita Coco Sparkling is a light and refreshing pick-me-up thanks to its naturally-occurring electrolytes and bubbly, fruity taste. It also pairs great with food or in cocktails! For best taste, it should be served chilled or over ice.

Is Vita Coco Sparkling perishable?

Vita Coco Sparkling does not need to be refrigerated and is shelf stable for up to 9 months. For best taste, it should be consumed before the date marked on the can.

What is the proper amount of MCT Oil to consume?

The recommended dose is 1-2 teaspoons a day to get started, and then to slowly increase usage as you feel needed.

Education

What is coconut water?

Coconut water is the clear, fat-free liquid that’s inside a young coconut when you crack it open! It’s naturally rich electrolytes, especially potassium. It’s low in calories, cholesterol-free, and tastes great!

Is Vita Coco coconut water gluten-free?

You bet! All of our products are gluten-free!

Does coconut water have electrolytes?

Vita Coco contains naturally occurring electrolytes like potassium—more hydration, less funny business!

How many calories are in Vita Coco coconut water?

Not much! Our original coconut water contains 45 calories per serving.

Is Vita Coco kosher?

Yup—kosher and K-star certified.

Are Vita Coco beverages pasteurized?

Yes! After coconuts are harvested, washed, and cracked open, the liquid inside is flash-pasteurized and then packaged in a Tetra Pak. Flash pasteurization helps preserve the best natural flavor and nutrients, kill potentially harmful bacteria, and make Vita Coco coconut water shelf-stable for up to 12 months.

What is coconut oil?

Coconut oil is an edible oil extracted from the meat of mature coconuts. Ours is organic and cold-pressed, and it’s great for cooking, baking, and dozens of beauty and wellness needs.

Is Vita Coco coconut oil organic?

Yup! Certified!

Does coconut oil expire? How long does coconut oil last?

In its packaging, and stored in a cool, dry place, our coconut oil lasts about 2 years on average.

Do you refrigerate coconut oil?

Nope—just store it in a cool, dry place away from direct sunlight.

What does “unrefined” mean?

Some brands “refine” their coconut oil, meaning that they chemically process and bleach dried coconut meat before extracting the oil. We don’t. Vita Coco is cold-pressed and chemical free, which makes it “unrefined.”

Wait, is it solid or liquid?

Both! Coconut oil solidifies in temperatures below 77 degrees F (23 degrees C).

What is Vita Coco Coconutmilk?

Vita Coco Coconutmilk is a delicious, smooth, plant-based milk made with our unique blend of coconut water, coconut cream, and other Non-GMO certified ingredients. It has no added sugar or carrageenan and is dairy-free, lactose-free, and soy-free.

What’s the difference between coconut water and Vita Coco Coconutmilk?

Coconut water is the clear, nutritious liquid that comes from inside young coconuts. Vita Coco Coconutmilk is made by combining Vita Coco’s coconut water with coconut cream (from the meat of mature coconuts) and water.

How is Vita Coco Coconutmilk made?

Vita Coco Coconutmilk is made with coconut water, coconut cream, a little bit of water, and less than 2% stabilizing ingredients (for “blend-ability”). We also include a blend of vitamins and minerals for added nutrition.

What is Vita Coco Sparkling?

Vita Coco Sparkling is a refreshing blend of sparkling water, coconut water, fruit juice, and natural flavors. It is available in four flavors – Grapefruit, Lemon Ginger, Raspberry Lime, and Pineapple Passionfruit. It contains naturally occurring electrolytes from coconut water and has no added sugar.