Frequently Asked Questions

Consumption

Does Vita Coco need to be refrigerated? How long does Vita Coco last?

Tetra Pak allows our coconut water to be shelf stable for up to 12 months outside of the fridge. For best taste, after you open a Vita Coco, place it in a refrigerator and consume within 24-48 hours—nobody likes sour coconuts.

When should I drink Vita Coco?

Our coconut water is good anytime and anywhere! But for starters, we find that most people like coconut water: on the go; before, during, or after exercise; as a mixer; after a night out; in smoothies; and with meals!

How much Vita Coco should I drink?

Your consumption of our coconut water should be based on personal lifestyle, diet activity level, and always with moderation in mind!

Is it safe to drink Vita Coco while pregnant?

Yes! Pregnant women can drink our coconut water, because it’s flash pasteurized (learn more about flash pasteurization in the OUR PRODUCTS section). If you have an allergy or health condition, check with a physician before consuming Vita Coco just to be safe!

My coconut oil melted! Can I still use it?

Yup! Coconut oil is still safe to use even if it’s melted, as long as it’s still within shelf life.

How much coconut oil should I eat in a day?

Coconut oil is a saturated fat, and current recommendations limit saturated fat intake to no more than 22 grams or 200 calories of saturated fats (including but not limited to coconut oil) for a person consuming a 2,000 calorie/day diet.

How can I use coconut oil?

How can you NOT use coconut oil!? It’s great for cooking, baking, and tons of other uses. Check out our “Ways to Use” section for some inspiration.

Is coconut oil good for dogs?

Hey, we get it-- if it’s good for you, it ought to be good enough for your best friend! But, we’re not puppy experts, and you should always check with a vet!

Is Vita Coco Coconutmilk perishable?

Yes. Vita Coco Coconutmilk is sold refrigerated and should remain refrigerated. Once opened, we recommend consuming it within 10 days.

When should I drink Vita Coco Coconutmilk?

Enjoy Vita Coco Coconutmilk whenever you’d like! It’s delicious and smooth on its own, as well as in smoothies, coffee, and tea.

Can I use Vita Coco Coconutmilk for cooking and baking?

Of course! You can use Vita Coco Coconutmilk for cooking and baking – check out our “WAYS TO USE” section for inspiration!

When should I drink Vita Coco Sparkling?

Vita Coco Sparkling is a light and refreshing pick-me-up thanks to its naturally-occurring electrolytes and bubbly, fruity taste. It also pairs great with food or in cocktails! For best taste, it should be served chilled or over ice.

Is Vita Coco Sparkling perishable?

Vita Coco Sparkling does not need to be refrigerated and is shelf stable for up to 9 months. For best taste, it should be consumed before the date marked on the can.

What is the proper amount of MCT Oil to consume?

The recommended dose is 1-2 teaspoons a day to get started, and then to slowly increase usage as you feel needed.